Reflexology for Allergies

It’s allergy season and so I thought I would put this easy to follow hand reflexology image together for you to try experimenting with your own hands.

Endocrine, respiratory and lymphatic immune systems are included:
Plantar (inside): large star=solar plexus, mountains=lungs, stars=sinus, thymus, and Dorsal (outside): star=lymph reflexes, bolt=hypothalamus and dot=pineal gland.

Press on these points several times a day. It feels really good so give it a try. You’ll be amazed at how much love your hands want! This will probably also sooth anxiety.

Let me know in the comments if you notice any changes.

Disclaimer: Reflexology does not diagnose, prescribe or treat for specific conditions. Always seek proper medical attention should you suspect you have a medical problem. Reflexology is not a replacement for medical treatment.

Published by Maria Peronino

Maria completed her MA in Communications and Technology at the University of Alberta, her BA in Image Arts at Ryerson University and Digital Media Certificate at the Ontario College of Art and Design University. She is also a certified Naturalist. She is interested in how communication technologies shape our culture and how to holistically balance digital technology use with nature. She can be found in the old growth forest, photographing nature, discussing responsible digital technology use, making handmade jewellery and practicing reflexology.

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