Reflexology Self-Care Kit

This kit was assembled based on my own self-care needs and includes a variety of tools that I find useful for relieving stress and pain. 

STICK – The ‘Relaxus’ Thai reflexology/massage stick with two sides is made from non-threatened wood; use to pinpoint pressure points on hand and foot.

STONE – The basalt stone feels good rubbed on hands, feet and even face! The more you use it, the darker the stone will become as it absorbs your oils. It miraculously remains darker even after washing. Stone was handpicked from the beaches of Vancouver Island.

RING – Roll the stretchy reflex-ring up and down fingers for a pleasant and calming experience. Use when experiencing stress due to traveling, visiting the dentist or doctor, writing tests, or on a first date! Please note that this item mimics a ring and maybe worn as such unless you feel it is cutting off circulation. Reflex-ring tools are meant to feel snug but not worn for long periods of time.

BALL – Roll the wooden ball between palms on the solar plexus reflex. This is a very effective approach for calming stress.

CRYSTALS – This small crystal Reiki kit can be used for meditation, mindful and reiki needs. The quartz crystal has a hole so feel free to string it up as you need.

BONUS! I’ve included some magnetic seeds to use if you experience any hand, arm or shoulder pain. Originally made for the ears, I used these to help relieve pain from tendinitis as an experiment and found that it worked! Simply stick to areas tender on hand and press every so often. Stickers stay on until they fall off. Sorry, they only come in one colour.

I’ve also included a photocopy of my hand chart for treating stress.

Comes in a handy carrying / storage bag.

I hope you find some joy and relief in these products. 

Each kit may slightly vary because no two stones are alike!

Disclaimer: Reflexology does not diagnose, prescribe or treat for specific conditions. Always seek proper medical attention should you suspect you have a medical problem. Reflexology is not a replacement for medical treatment.

Includes free shipping to Canada and the USA

BUY HERE

Published by Maria Peronino

Maria completed her MA in Communications and Technology at the University of Alberta, her BA in Image Arts at Ryerson University and Digital Media Certificate at the Ontario College of Art and Design University. She is also a certified Naturalist. She is interested in how communication technologies shape our culture and how to holistically balance digital technology use with nature. She can be found in the old growth forest, photographing nature, discussing responsible digital technology use, making handmade jewellery and practicing reflexology.

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