Reflexology & Gratitude

This Thanksgiving weekend, my husband received multiple treatments of foot, face and ear reflexology. While I am coming up to my foot reflexology test (October 31), I am also undertaking an ear reflexology course and will have a certificate in that to pair with my main practice. Ear reflexology is especially helpful for people whoContinue reading “Reflexology & Gratitude”

From Feet to Face

Now that the surgery has passed, there is much therapeutic work to be done, at least 18 months worth. At the end of June, I will be taking an introductory crash course in facial massage therapy and reflexology through a Danish school in order to help with rehabilitating my husbands face since having skin cancerContinue reading “From Feet to Face”

Reflexology Self-Care Kit

This kit was assembled based on my own self-care needs and includes a variety of tools that I find useful for relieving stress and pain.  STICK – The ‘Relaxus’ Thai reflexology/massage stick with two sides is made from non-threatened wood; use to pinpoint pressure points on hand and foot. STONE – The basalt stone feelsContinue reading “Reflexology Self-Care Kit”

Reflexology for Edema

Aside from having a full foot reflexology treatment, here is something that can be tried by applying pressure to the hands for reducing Edema symptoms of swelling. I have done my best to cover the key reflex areas emphasized for dealing with Edema which include the following: endocrine, cardiovascular, immune & lymphatic, nervous and urinaryContinue reading “Reflexology for Edema”