Reflexology & Pineal

Markus received a reflexology treatment this past Saturday as he is now back on his outdoor mail route and is putting on the kilometers again bringing fatigue to his body, especially his feet and lower legs. To make matters worse, fire smoke from the US has blanketed southern British Columbia making the air quality hazardous.Continue reading “Reflexology & Pineal”

Reflexology for Allergies

It’s allergy season and so I thought I would put this easy to follow hand reflexology image together for you to try experimenting with your own hands. Endocrine, respiratory and lymphatic immune systems are included:Plantar (inside): large star=solar plexus, mountains=lungs, stars=sinus, thymus, and Dorsal (outside): star=lymph reflexes, bolt=hypothalamus and dot=pineal gland. Press on these pointsContinue reading “Reflexology for Allergies”